Hello!
My name is Dominika - welcome to my blog; be your (s)health
If you're wondering what (on earth) is this all about, visit the page entitled just that.
In a nutshell: it's about being yourself to keep healthy and happy.
To grasp a better sense of who I am (god help you!), I present you with a few fascinating facts:
- Although I work in arts marketing, health and fitness has captivated me since I did a University placement at the British Liver Trust - this also inspired me to do my final year dissertation on the stigma of liver disease (watch this space!)
- I am addicted to fitness classes; aerobics being my absolute favourite (mainly because I can let myself go and be my (s)health!)
- Being Polish, it is very apt that the first part of my surname (Karp) is a traditional Polish fish.
- I am known for coming out with weird and wonderful food facts (for example, did you know that eating fruit straight after your dinner turns it into fat? FACT).
- Speaking of food, my love affair with peanut butter will never end.
- When I was a toddler, I was so hyperactive that my family friends thought my parents had two children (my poor mum).
- I think the mantra 'feed the mind' is so true and wish more people would follow it.
- My bike is my best friend (except when it rains).
- Hula hoops are not just for skinny girls.
- When I'm feeling down, I just listen to this and it reminds me what is important again:
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